Program

Personal Training (1-1)

One-on-one sessions with a certified trainer who plans every workout around your goal, schedule and any past injuries.

Book a Free Trial Membership Plans

Who it's for

Complete beginners
People returning after a break or injury
Anyone preparing for an event or sport
Those who want maximum accountability

What's included

Fully personalised plan
Trainer with you for every session
Nutrition guidance
Progress tracking
Flexible session timings

How it works

01
Consult
Goals, history and a movement screen.
02
Plan
A program built only for you.
03
Train
Coached sessions 2–6 times a week.
04
Adjust
Monthly review and changes.

Member stories

Frequently asked questions

How many sessions do I need?

Most members start with 12 sessions a month. Your trainer will suggest what fits your goal.

Can I choose my trainer?

Yes, subject to availability at your branch.

Is personal training included in membership?

It is an add-on to any membership plan.

Coaches Who Can Help

All Trainers

10+ years

Rohan Patil

Head Coach

Strength training, powerlifting

Baner

7 years

Arjun Mehta

Senior Personal Trainer

Fat loss, body recomposition

Kharadi

8 years

Vikram Singh

Boxing & Conditioning Coach

Boxing, HIIT, conditioning

Koregaon Park

6 years

Karan Deshmukh

Strength & Conditioning Coach

Athletic performance, functional training

Balewadi

Other Programs

Weight Loss Program

Burn fat, boost metabolism and get fitter.

Muscle Building Program

Gain strength and build lean muscle mass.

Strength & Conditioning

Build endurance, power and overall fitness.

Group Classes

Zumba, HIIT, functional training, yoga and more.

Yoga & Mobility

Flexibility, posture and a calmer mind.

Start Your Fitness Journey Today!

Book a free trial session and experience PuneFit. No commitment. Just a healthier, stronger you.

Free Trial Session
Expert Consultation
Access to All Facilities